Cried after toughest workout in my life
Ok so recently I tried starting some martial arts class, but it was the toughest thing ever,i hadnt worked out properly in a while and I since I said i did it years ago and got quite high when I quit I worked out with the highest group (he split it into grp depending wat belt u had) and I hadnt eaten all day so my instructor told me to down a coke, to raise my sugar levels, but it made me feel bad during the work out. Anyway it was incredibly tough and when I got home a started crying, only a couple of tears, anyway I hadnt been able to cry in years, no matter what happened I hadnt cried in over 10 yrs yet this exercising moved me to tears. My instructor wasnt even mean, he was very supportive saying I was doing very well and sh*t. Anyone know any reason why working out really hard made me cry?