Can you run/jog for 30 minutes without stopping?

I mean without walking, just running/jogging non-stop for 30 minutes.

No, I can't run 11
No, I have to walk for most of it and take rest/s in between 26
No, I have to walk for most of it 77
Yes, I can run non-stop for 30 min 107
Yes, I can run non stop for 30+ min 99
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Comments ( 11 )
  • ingrid

    i made this pole and i made a mistake i dont know how to delete it

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  • ingrid

    umm its actually pretty hard to run non stop for 30 minutes! and can someone tell me how to delete this ? ?

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  • Dricey

    I'm the world's oldest 18 year old. I have a bad back and a weak knee and all sorts of crap like that you'd expect to see in someone at Least a couple years older.

    When I was 16 my personal record was a 12 minute jog. But I have very recently walked for 3 hours. More sustained than burst, personally. Gotta ease into it.

    Gotta get a cool cane for my right leg/left arm

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  • ithinki'mnormal

    i ran once 10 miles straight but then i started drinking, smoking cigarettes, weed, now if i run a mile i feel like i'm going to flop over and die

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  • Melly

    My shins hurt when I run/jog so I can't do it. I can exercise in other ways though.

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  • LittleLover

    I have athsma so it is hard for me to run non-stop for any distance but if i didn't have athsma i probably could

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  • Psychosocial

    I'm overweight but active. Can jog 15min, slow to fast walk for 5, and jog again

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  • Treynine

    I used to be able to run 5 hrs no problem but now i gotta use a F**KEN INHALER!!!!!

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  • rocker

    I cant do it it is too exhausting

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  • Mrtreakle

    If you can't run for 30 min u need to see a doctor

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    • Piggie8

      Even when I was skinny, I still couldn't run. Some of us weren't built for that stuff.

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