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So yeah, i have basicly never ever, EVER woken up in the morning, feeling completely fresh or un-tired(is that a word?) I am allways, ALLWAYS tired when i wake up. Not a single day in the approx. 6000 days i've lived have i woken up without being tired, unless its the weekend and i didn't set an alarm.
Is this normal? Share your opinions/experiences please.
I have fought a lifetime of being a grumpy,do not want to wake up person. When I got on an antidepressant it got better. Have no idea if this is your problem or not. But, seriously. Why get up when the bed is warm and comfy and you are only a good dream away from having no problems for awhile? I never understood happy morning people.
I'm usually tired and cranky when I get up but that's because I sleep like shit. The last hour or two is when im finally comfortable and sleeping well so I get mad when I have to disrupt it. That's when I attempt to get more than six hours sleep. If I only get a few hours I'm more awake, as if I took a nice nap or something. And don't even get me started on alarm clocks. Who are they to tell me when to get up like its their job or something. Pff.
yeah it is harder to get it up in the
colder weather now if its worm it'll
pop right up.
yeah its normal i sometimes feel this way
when i do set the alarm clock to wake me up
if i don't i get all my 15teen hours of sleep out
and feel good and wide awake all nite and in the morning time til 8am
Sleep earlier?
I find that when I sleep late, it doesn't matter how many hours of sleep I get I still find it a herculean task to get up in the morning especially in winter when my duvet is so warm and cosy and outside is just brrr...