Big belly-help!
I am female and slimmish all over apart from a big tummy (not pregnant!)and i really hate it. It feels so disgusting and uncomfortable. Anyone else have a big belly and find that it feels horrible too?
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I am female and slimmish all over apart from a big tummy (not pregnant!)and i really hate it. It feels so disgusting and uncomfortable. Anyone else have a big belly and find that it feels horrible too?
dont hate your body . i look very pregnant myself but im happy with it and i gained the weight on purpose. i just do my best to not start to look overdue;)
but yeah its a bit tricky to find clothes that fit ;(
That is some good advice up there. I have a different issue going on with me. I have a surgical hernia that got larger with time, and it needs an operation. Taking time off work is not an option for me though. But I can relate to the big belly issue. I look pregnant at least five months. Certain shapewear will help. The miracle suit is one brand that you
can look into. spanx is another brand. Just don't get shapewear too small if you are going to wear it. It hurts.
Exercise regularly and perhaps adjusting your diet. If you eat crappy food and don't exercise, it'll collect. The stomach is the hardest area to target if you want it to be flat. So if that's what you're going for, I suggest adjusting your diet and exercising starting with cardio to burn off the fat.
bodies and weired and wonderful. there is no one with a perfect body. Did you by any chance loose weight (more than 10lbs)? Sometimes skin stretches and doesn't go back to normal. Do you do any ab exercises? I've heard that if you don't do your ab exercises correctly your belly can actually look bigger (like a pot belly)! My suggestion is spanx! Maybe even try belly dancing to help tone your core. Embrace the belly :-)
I know how you feel. People constantly tell me I'm not fat and that my belly is not big, but I feel like a whale, and I often look in the mirror and think I look pregnant. I've been battling Anorexia off and on for years though. Right now I HATE my body and think I look horrible and fat!!! :(