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Sometimes after I sleep I wake up with bad breathe, I also feel like my mouth gets dry during the night.
And it happens to my boyfriend too, and he likes to talk in my face when we wake up lol.
Any good tips?
Of course there is the obvious "brush your teeth" but there is something else you can do. Talk more.
See, bacteria constantly builds up inside your mouth no matter how clean it is, (of course a clean mouth attracts less bacteria). This bacteria is what causes the bad breath smell. When you open your moh, the pure awesomeness of the natural world kills almost all of that bacteria. That's why your breath stinks in the morning, because your mouth has been closed for so long, a whole shit load of bacteria settled inside. So, open your mouth more and kill those bacteria sir!
Maybe don't eat food right before you go to bed. Or try listorine b4 bed
Scrape your tongue after brushing at night. It will really help and don't forget
To floss. What you taste in the morning is the growth of bacteria on your tongue at b/c of the reduction of saliva flow at nite. Saliva contains an enzyme that kills bacteria. That's why dogs don't die when they eat cat poo.
Brush your teeth and rinse with mouthwash. I also read somewhere if you eat yogurt every day, it's supposed to help as well.
morning breath is really normal but if you have bad breath during the day all the time then you have a bad diet!
drink heaps of water, brush at least twice daily and floss, flossing is important! scraping the tongue before you go to bed may also help. if its really annoying you there are pills you can take which you can get from health food stores/ vitamin stores. foods to obviously avoid: caffine products (coffee), union, garlic, milk and milk products.