Anyone else have this?
I know this sounds like depression but I was wondering if anyone else had this aspect of it.
I feel like everything I do is to stop myself from feeling sad, I'm aware that I'm watching tv/ playing video games/ listening to music to stop myself from thinking, I feel that if I ever stop doing something even for a min I'll feel like shit.
Also once a week my brother goes to his girlfriends so I'm not talking when I'm watching tv and every week without fail I feel crap. IIN?