Any known method for me to stop masturbating?
I cannot stop masturbating and I have a masturbating addiction, I everytime masturbate while I'm sleeping which is probably I wake up with spunk/cum all over me. I know I've stopped watching porn but I still keep doing it and I feel like my masturbatory habits is slowly ruining me and ruining my wellbeing. All I ask if there is known ways to stop this once and for all. Sometimes I masturbate in the toilet which I know it ain't normal. I feel it has gone to a serious masturbation addiction.