Angry thoughts
When i get angry i say things that i shouldn't , things that i don't mean , when the fight is over i break inside ! Is it normal ???
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When i get angry i say things that i shouldn't , things that i don't mean , when the fight is over i break inside ! Is it normal ???
We all say things we shouldn't, specially when we are hurt and angry. I think you can only learn from your mistakes :(
You need anger management classes. Uncontrolled anger can ruin your life and the lives of others in one horrible instant.
At the very least, you will constantly hurt those you love and go through a lot of guilt; all of which is unnecessary.
Don't let it slide until it's too late.