Anger and wishing to cause others guilt?

Ok, I'm first going to say that these feelings are starting to *really* bother me.

I get these feelings of anger, and also past that I want to cause the person who caused me to become anger to feel very sad/guilty.

An example will work best.

I was in my room (it was night time) when someone came in yelling at me that I left a plate on the table upstairs. I argued back arrogantly, but still went to get the plate.

The entire time of leaving my room, until quite some time after I had thoughts in my head of things I could do to cause the person large amounts of guilt. As an example when I was walking down the stairs, I thought about "falling" down the stairs, to injure myself. After all if this person never got me up, then I would have never been walking down those stairs that night.

These feelings aren't -super- common. However, they are common enough to worry me. On some occasions, I have acted on them.

(Someone came in my room yelling that my TV was on (same person in this case)) I heard them coming to my room, I actually knew what it was about, so I put my head under the bed frame. When they came in I sat up quickly (as if I were sleeping and had been startled) bashing my head on the bed frame (hard).

I guess that's it.