Anchovy paste
I eat anchovy paste out of the tube, mostly for breakfast but sometimes on sandwiches, too.
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I eat anchovy paste out of the tube, mostly for breakfast but sometimes on sandwiches, too.
That stuff has too much cholesterol and sodium, but as long as you're not eating it all the time, you should be fine.
Is that all you put on your sandwiches or do you add something else, like cheese and tomatoes?