Am i obese or just overweight?
Body fat percentage is a more realistic way to get your true health stats. So I took them. I made sure I did it right and did it several times. My body fat percentage is definitely 35%.
I'm a female 5'4 and 147 pounds with a BMI of 25.7(basically 26) so I'm considered "overweight" by BMI. But with a fat percentage of 35%, I am classified as obese. I guess it's central obesity or is it borderline obesity in general? Or am I incorrect and it just means overweight?
Clothing stores are horrible with their clothes lately because of vanity sizing so that doesn't help me figure out what I really am. I'm fitting into size 8-10's/medium shirts(US sizes). It's kind of sickening.
So anyway, do you think with a BF of 35% I am obese? Thank you kindly.
You're obese | 13 | |
You're overweight | 20 | |
Other - comment | 7 |