Ask Your Question today
i am underweight 20 years old male, want to gain weight n i have bought Universal Nutrition Gain Fast 3100 almost spent 45$ on it, now i a m too afraid of its side effects like kidney failure,intestinal necrosis and reproductive defects to use it.....any advice, should i just use it or remain skinny
Weight-gainer supplements are a waste of money, it's much better to just to buy and eat more (healthy) food. But it's certainly safe to use.
The side-effects you've listed are hilarious and impossible for a simple protein powder. Those are risks for steroid overdose.
Eat protein and work out. Theres nothing wrong with being skinny tho better than being fat.
Being skinny is normal for some people. And as long as you are healthy and get a fair amount of exercise or manual work done, be happy.
Why not just eat more protein rather than spending so much on protein powder, if that's what it is?
Weight gain or weight loss supplements are no good
all they do is waste your money and my opinion if
you want gain weight, drink home made milkshakes
with real fruit, bananas etc.. Add more carbs to
your diet also consult a physician who studies
about metabolism, weight gain, weight loss etc.
they are best to know what is the healthy way
for you to gain weight.