Addicted to energy drinks!
I am soooo addicted to energy drinks (like Red Bull)! Is this normal? Probably not healthy...
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I am soooo addicted to energy drinks (like Red Bull)! Is this normal? Probably not healthy...
kind of. Do you feel withdraw when it wears off? If so, than it's not normal, if not, it's just a habbit and it's normal.
and yes it is better to drink a cup of coffee than an energy drink....but caffeine is a drug and it is habit forming. When you don't have coffee, then what? You know what happens...headache, loopiness, irritable, maybe dizziness or stomach pains. It has withdrawal symptoms. It's the lesser of the two evils in discussion is what i'm saying, so.
way not healthy. You need to decrease the amounts til you don't drink them anymore. Maybe have like one a week or month, but those are just full of no-bueno ingredients and it messes with your heart and your adrenaline....too much of repeat after repeart with energy drinks is gonna increase the risk of some heart issue.
Actually, this isn't surprising. caffeine is an addictive substance much like coke, meth or other hardcore drugs (caffeine is not an amphetamine btw) although the effects of caffeine are so mild that an addiction should not be worrisome. it's probably not healthy to drink energy drinks with loads of caffeine, sugars, and other chemicals in them but its not at all the worst thing you could be doing. and general caffeine addiction is pretty common, although it's so subtle that most people don't really notice it. Like how some people just need a cup of coffee in the morning before they can do anything. So, yeah, it's pretty normal to be addicted to caffeinated beverages. no worries dood.