Addicted to caffine?

During finals season(im a freshman) i got addicted to caffine. It started out as just having some coffee but it turned into having 2 redbulls, 4 diet cokes and some tea to feel alive or awake. Its after finals, but i still am addicted!

Also, can caffine cause depression?

Voting Results
85% Normal
Based on 26 votes (22 yes)
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Comments ( 5 )
  • Btw, im a highschool freshman, not a college one.

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  • SwimBikeRun

    I would try to slowly wean yourself off of it. You may be tired or get headaches but you're actually going through withdrawal. Try to get in some good exercise like a brisk walk or jog. It actually is proven to wake you up better than caffeine loaded drinks. This may seem obvious, but also try to get on a good, regular sleep schedule. Good luck!

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  • black127

    Too much is bad for ur heart cause it causes it to beat faster wen it doesn't actually need too. So I'd find a way off of it now.

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    • rosalindabelladonna

      That's actually not true. In fact, studies have shown that caffeine is actually good for the heart. But it can cause nervousness and hyperactivity.

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  • Hm probably not normal if you are only in high school.
    But, I do think that it can be a cause of depression.
    Try switching to gum instead, but gradually.

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