When i was my fittest
When I was 21 I use to take shots of whiskey while I worked out. I didnt go too crazy but I'd pound maybe 2 or 3 during the workout and it gave me motivation. I was the only one out of my workout buddies that did it everyone refused. It just gives you like a slap in the face when he take a shot with no chase and it feels like it gets your cortisol pumping alittle.