What to do to help fears running through your mind?

give me your opinion i would like to know

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  • Kill things, absorb their power, regenerate.

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  • Read creepy pastas to relax before bed.

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  • Music, but I decided one day I'm going to face my fears. I used to be scared of roaches until one day I saw one and forced myself to touch it, same with centipedes sometimes as hard as it sounds you have to tackle fear because it's like a bully that doesn't go away till you stand up to it and make your fears fear you. If you cannot do that then you need steps into eventually facing your fears make a list of your fears and why you're scared if it. Try out the fake thing before the real thing.

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  • Sounds silly but moving my eyes more especially laterally. Look into it.

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