Sudden urge to stop breathing?

About a week ago, I got this random urge to do a glottal stop, and I'm finding it hard to stop. I'm doing it repeatedly, and it has combined with another urge to close my eyes while I do it, which is getting in the way of both breathing and appearing like a functional person.

Not going to pretend this is normal, so just putting it up for discussion. Anyone else had this kind of thing happen to them? Any cures?

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