My life now

I woke up last night and could feel myself shaking on the bed. This happens when I wake up and have anxiety intensely in my face and it is very strong.

I think about how I have never built a relationship with my parents (I'm 25) and am guilty to the core. Guilty and fearful. Like afraid of missing an opportunity. I don't know why this brings fear maybe it is intense regret. But because I push it away I feel fear for some reason.
Fear I am actively keeping myself from fixing the problem.

I have never shook before. I felt it in my hands when I stood up. I started new medication for something else so maybe its that.

But I have been trembling today. I am going to stay off it to see if it was the meds.

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