It is normal i’m in no way motivated to work out?
Ok so I am a female, and I’m about 5’2 and a little over 200 poiunds. Basically I’m overweight. I have met a lot of people , friends who were overweight and have joined gyms and have lost a lot of weight and every time I try to go to the gym I last maybe a month or two and then give up. I’m completely unmotivated. I try so hard to remain motivated and set goals and after awhile I become seriously discouraged and just give in. It’s been going on for years, I haven’t gained any weight or lost I’ve been the same weight for a few years now and just recently found out that I went down a pants size. I joined a Weight Watchers program and want to see if it will help. I’m also highly sensitive to anything that has to do with weight if I see anyone smaller I become so disappointed in myself but I never speak up or complain considering I have the ability to change I just give in and I don’t know why. I liked someone and he liked my friend and why? Because she is of a smaller frame and she has a nice physique and that literally broke me and I hate how sensitive I am about it. Is it normal to be so sensitive and discouraged? Is there a way I can really push myself to go through this weight loss journey?