Is it normal to hate knowing about ocd?
Hi. 3 month ago I was really stressed and get depressive thoughts about death of my family, then started looking it up in the internet and convinced myself that I have OCD. Then I saw the doctor who said it's not actually OCD, but reaction to the stress, but I never told her about my compulsions throughout my life, I told her only about the thoughts that bothered me. These stressful thoughts has gone as soon as I rest properly.But the thing now is that as I remembered I always wanted to touch my body symmetrically, for example If i touch me left knee I should touch my right, or if I scrab my right hand I should scrab my left hand. And I really kinda like it, it never bothered me because I thought it's just me, it's my thing and I enjoyed doing it, sometimes I did it, sometimes I forcefully didn't do it but feel little bit awkward for minute, but still enjoyed that I can say stop myself doing it. Now, when I read a lot about OCD,this urges really worsen 100 times, because now I think I have OCD and whenever I touch something I feel that my brain telling me it is OCD so touch another part, so I don't enjoy it anymore and this touching really worsen. I also have thoughts about harming people, but It was really funny and I laugh about myself counciosly, because I knew that I am really kind person. Now when I know that these thoughts are OCD related it drives me crazy.. Hate that I ever looked for the symptoms on the internet and don't know what to do with myself now... I thought I am ready to live with this things all my life and enjoyed my life 100% because I thought I am really lucky not to suffer from any mental or physicall desease, but now knowing I have symmetrical OCD it drives me crazy..