Is it normal to daydream about depressing things

71% Normal
2 Comments

Today I was in the car and I just always think about things that could happen. I always think about how if we went too fast and got hit by another car how my dad would die and I would feel stuck and lost in my shallow thoughts. Or ill be home and ill be waiting for my family to get home and they will take longer than I expected so then my mind just goes crazy with a thousand thoughts running up and down my body and I cry. blank out cry. no... thats not normal to me... idk what I need to do or how I can make these vivd daydreams go away because they are causing me unnecessary depression.

Voting Results
71% Normal
Based on 7 votes (5 yes)
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Comments ( 2 )
  • Unicorn29873645
    7 years ago

    Me too... *Tear*

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  • Berenice66
    7 years ago

    Hey, I have them too. I don't know what exactly causes them but it helps that whenever you're starting to have a depressive daydream you become aware and try to change your mind's subject into something you need to do or just distract yourself with an activity like reading a book.

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