Is it normal to crave for legal revenge? can you help me in any way?

Hello, people. How are you? Hope you are fine. I’m a young woman right now, and I want to get my (legal) revenge against my ex-therapist. When I was still a teen girl, I used to do therapy at her office, but her work was full of malpractice. She continuously compared my life to hers and other people’s and inquired why I had so much trouble feeling well if I just had lived through a ”little” abuse, then went on to compare our lives, asking why I was having so much trouble if she wasn’t, when her life was not so different from my own according to her (In her view, her father expressing love during her childhood only through words rather than personal touch, her being called spoiled by coworkers and getting cheated on by her boyfriend counts as a sad life). For perspective, I was raped and viciously beaten during most of my childhood, and had no one to count on since I grew up on a broken home, and I was just as scared of being killed by my father as I was of being raped. Well, I did not judge her life or anything, everyone has his or her own problems and perceives them in a different way, and that’s why I did not really question her back then when she said that, but did I really need someone telling me our circumstances were the same when they weren’t? I don’t think so.

Shen then proceeded to laugh at my misery in future sessions, and to continuously humiliate and emotionally blackmail me by exploiting my strong sense of responsibility, while at the same time shaming me, saying I had no empathy and treating me like an outcast who should not be taken seriously. She also implied she talked to other people about my case without consent and even compared me to murderers and child abusers. She made such comparisons thanks only to my depression and my anhedonia, I never even suggested wanting to hurt someone and, just because I don’t have pleasure from sex, doesn’t mean I would get such pleasure from abusing children (really, what was on her head, talking like that to someone who was actually raped as a child? But either way, I don’t care). The therapy ended when I could not hold it down anymore and started to question her professionalism and her sense of empathy. According to her she was being “attacked” at her work, which was unacceptable. Priceless.

Anyway, at the time, I could not notice how wrong all her actions were, since I was young, devastated and deeply distressed, but it really helped ruin those years for me and take from me even the chances I had back then of changing my life for the better. After researching about therapeutic ethics some years later, I noticed how absurd her actions really were, and now I’m completely furious at how I was exploited. Okay, worse things happened to me in the past, but in this case I TRUSTED her, I even paid her what little money I had, and I only did so because I needed to cope with those horrible things, and she still treated me like garbage, not so different from just about every other awful experience in my life. Regarding my revenge, I don’t want to do anything that goes against the law; ideally, I would like to use the law in my favor as much as I can. If need be, I would like to sue her. Even so, I want the most extreme revenge I can exact against her, ideally something that makes her change into a better professional, threatens her career or at least leads her to receive official admonition. It’s so hard to get evidence when it gets to psychotherapy, however, and it’s not like I was sexually abused by her, so my case may be somewhat weakened. What are your thoughts? Could you recommend me as well some readings about legal prosecution when it comes to my case? I thank you all for any input you can give, even if it’s only emotional support, sharing experiences or offering moral feedback. I don’t plan to give up, but thoughts about how to cope with my hate are also welcome, and I think it’s also an important topic for me to think about. Given the things that happened with me in the past, however, I don’t have any true friends, and I find making friends difficult, so dealing with my feelings is also just as hard from my perspective a planning to sue someone. Thoughts or readings about how to better choose a therapist in the future would also be very welcome, as I never again had the courage to seek help, and my ability to confide in others is still shaken to this day.

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Comments ( 6 )
  • Mysticphoenix79

    You're definitely going to have to hire a lawyer and then they're going to have to serve her papers for your medical records including any recordings of therapy sessions if there might be any which would really help if there was hopefully but if she was doing all that and said that she was doing I doubt it because most likely she knew she was doing wrong! And try to see if it can become public so that way that if she has any other patients that might have went through the same thing that you went through they can come forward as well so that way you have more backup on your side! Which might be hard because you don't want to get sued for slander or ruining her name whatever it is anyhow I wish you good luck cuz the person like that should not be in the medical field.

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  • NormalPplRwillNeverExsist

    I don't know how much time has passed since your last session with her,But you should expect to hear a lawyer tell you that you let to much time pass & it's to late to sue her. Does she still work as a therapist? If she does she's probably treating another patient abusively. You could also talk to a detective at your local police station. Find out what you need to do to report her to, if you can't report her to them who can you talk to? So someone who is authorized to make sure she isn't using her profession to prey on victims like the harmful way she did with you. and how long is the statute of limitations (the amount of time before it's to late for you to press charges against her) is and maybe you can still report her to the police? If you want to report her purley out of revenge DON'T. JUST DON'T. If you want to make sure she is not being abusive towards other vulnerable people then by all means don't wait another minute. Holding onto resentment, pain or holding a grudge towards other people is only hurting yourself and missing out on enjoying something else. Why waste another second of you precious time thinking about someone that means nothing to you and isn't worth your time anyway.

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  • Deepblue6391

    Start by filling a formal complaint with your state Department of Regulatory Agencies. They are the ones who oversee her practice and can revoke her license, fine her, and even initiate legal action. They can also direct you to resources for yourself, and tell you how to find a good therapist. Just search "DORA" for the state in which this occurred. Well wishes.

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  • rayb12

    I mean in no way to minimize anything that's happened to you. However having a vengeful reaction is perfectly natural. After a while though you must begin to question how productive it is to your life to carry so much rage. Especially in the therapists case how much power you are giving them by allowing them to bring down your mood even years after you left. Forgiveness is not about condoning the terrible things people do to you. Its about doing yourself the favor of clearing your own mind of hate and people who harmed you, and allowing more mental capacity to then be used on yourseld. You deserve better than believing others wield such power over you. Now you are an adult and are in more control than you know. Go through with the legal proceedings if you wish it sounds like you could have a case. But this is not something that you should have any high expectations about it improving your life. Because you no longer see this person, you must realize that freedom and stop feeding your own anger

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    • Thank you, I believe you are right.

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  • jinx5543

    the things i see she could get fired for and/or get into legal trouble is for discussing your case without your consent and possibly for putting you down, that could be seen as verbal abuse. another thing you could claim ( how ever will likely fail) is that she was saying this " advice " to get more money from you

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