Is it normal that i think about my private parts a whole lot

i feel so fucking stupid about this and i try so hard to get away from this obsessive thought. i was born premature, i have adhd. i feel like maybe its just me thinking with my base brain, or lizard brain for those of you who know what that is, but i think about defecating and my anus alot. like, the thought fixation is in the back of my thoughts. it scares me. it makes me feel like im retarded or something. does anybody else think about defecating or your anus frequently throughout the day? i feel so gross... please help

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  • It's normal to think about personal hygiene/sexual performance of your genitalia and how that might affect your overall attractiveness, but not to the point where it takes over your life.

    Similarly, not paying attention to this aspect of your life isn't normal either.

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  • Nope, not normal!

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  • The only time I'm thinking about my anus or dick is when im thinking about my hygiene and when to shower

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  • It's okay and you're not stupid. These thoughts will only persist and be as frequent as they are until you find something else to think about, whether it be a hobby or tv show or life or whatever else. It's not like it's something you can stop thinking about altogether, but it should be thought about as much as the rest of your personal hygiene

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