Is it normal that i feel very sad after waking up from a nap?

It usually occurs if I take a nap in the afternoon. Is it just me or happens with you too?

Is It Normal?
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  • I feel awful so I sleep then I wake up feeling even worse for sleeping.

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  • Yes. I did this when I took too much of a medication for an illness. On the floor, out for two hours. Does it not feel like the day has just escaped you and you do not know where you are?

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