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Sooo, hi. Recently ive like, been feeling 'nothing' i guess. Or, everything ive been feeling is like, very little. (i do have occasional bursts of too much emotions, usually sad or angry). How do i fix this? Cause its really getting in the way now
What happened between when you were more in touch with your emotions, and now?
Yes it's normal to feel nothing, I can't feel nothing, whenever someone's angry I can feel it in my gut, a painful feeling, sometimes in my heart, I get a bad feeling before someone's angry with me, I try not to feel and the feelings are there, I envy you, if only someone's anger went peachy, people project it onto me, I'm not friends with anyone who's angry.
My feelings come magically meaning trouble, I don't know why anger from others gives me a feeling, I get scared, besides I don't trust my feelings, I only trust rationalising into having fun and good times. My feelings might not be true, it was false just once, cracking a mirror's seven years bad luck, therefore I'm down on my luck.
I suggest you to seek professional help, and unfortunately, you should get used to feel like that. For me, symptoms of emotional-numbness started when i was 12yo, now i'm 29 and barely have any sort of emotions, i feel like i'm just a robot doing repetitive tasks day after day.
Eat a healthy balanced diet and get plenty of exercise. Keep a journal so you can potentially identify the triggers. And talking to someone can potentially help as well. Good luck.
I'm genuinely sorry to hear that. You should probably speak to a therapist or a psychologist. I don't even mean that as an insult, any insight you seek here you probably won't find. It sounds like depression but I'm not a professional in this matter.
Sharpen a pencil and then with a swift motion, drive it down into your leg. I guarantee you will feel something
Quite a few, im currently enrolled in this theatre studies with my friends and i visit them often