Is it normal these thoughts keep me from making progress?
I’ve talked extensively about my fear of driving and how thoughts of my one friend intensified it, but I think this is what my current problem is in relation to it:
I tell myself that I won’t start driving until I understand a lot of complexities around it, like why my friend did it or why it took so long for me to be bothered by it. But I feel like my mind does it as some sort of defense mechanism, like it’s making excuses for me not to do it.
My past still haunts me and it’s not as easy to make it stop as it seems.