Is it normal that i have an urge to scream or yell when out of my comfort zone

I have been on medication for at least 20 years for anxiety and panic attacks. But I have these 2 fears that seems to never go away. I have an urge to yell out something innapropriate in situations like church, sleeping somewhere different than home, live theatre, airports and airplanes, or with someone that I REALLY care about that has something bad in their life. It can really be scary and I find myself putting my hand on my chin or clenching my jaw really tight. I hate hate hate this feeling! (oh and the other fear is driving)

Voting Results
58% Normal
Based on 43 votes (25 yes)
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Comments ( 3 )
  • Dan-The-Man1992

    i hate leaving the house, i get anxious when i am outside, especially at night, i can manage going to work or a friends/family members house, and im fine in a car, but just walking outside, especially in a crowded area i want to punch anyone that comes near me

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  • petuniachalupa

    Thank you Dandylion!

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  • dandyLion

    hahaha sorry, but i laughed because i feel the same way... i feel like screaming anything and everything in church sometimes, once in a wake i attended to, sometimes just because, i am not diagnosed with anything, but i truly believe its just an urge a lot of people have, you're not alone

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