Is it normal that i have an urge to scream or yell when out of my comfort zone
I have been on medication for at least 20 years for anxiety and panic attacks. But I have these 2 fears that seems to never go away. I have an urge to yell out something innapropriate in situations like church, sleeping somewhere different than home, live theatre, airports and airplanes, or with someone that I REALLY care about that has something bad in their life. It can really be scary and I find myself putting my hand on my chin or clenching my jaw really tight. I hate hate hate this feeling! (oh and the other fear is driving)