Is it normal that i feel this way

Two weeks ago I was in self isolation and spent the whole time drinking and overthinking about someone I met from work. Now that I am back to work, out of no where I get an overwhelming heart wrenching feeling every time I suspect to run into him again or notice he is working. I really wish I distracted myself because normally I don't think about that same things for more then a few hours

Is It Normal?
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