Is it normal that everyone is trying to take advantage of my short term memory?
I really need help because I'm starting to look like an idiot to everyone and it's making my anxiety worse.
I have really bad social memory. Meaning I'm not good at spelling or talking or remembering anything regarded in the social manner. I study engineering so memory with numbers and logic is actually really good for some reason.
So this past month when I told my friends about my problem and I think they're starting to take advantage of it. I only told them about my shitty memory so they would stop calling me a ditz and dummy.
So long story short I've already have one good friend messege me something really sexual he'd do to me if he saw me today, like actual sexual assualt. And then he changed the convo talking about my exes. I'll 90% sure I'll forget about this whole convo within a day or two and he knows that. And another good friend who actually wants me to be his girlfriend who's actually really sweet makes me repeat facts about my self like my background and what I study, I only noticed since I have a diary now and when I was reading over it I noticed I had 3 entities talking about having a nice time with my friend and telling him stuff about my self. And I found out another friend has made two contacts and added me on Instagram with his two accounts. And I keep forget that they both belong to him and said the wrong thing to his second account thinking it's a new friend.
Even my latest ex never used my shitty memory against me, I don't think he has and he keeps telling me he wouldn't. And made me feel better when he tells me all the things he forgets about all the time.
But he was abusive but he's really sorry and checks up on me from now to then because I also suffer from depression.
This is really shocking and I don't know what to do, I already have anxiety so this is making me not want to go out anymore and I'm starting to ignore my phone now, even of friends who I think haven't used me. Because I can't really remember who else is wronging me. I had to note down this shit to remember who was doing what...
Sorry for the wall of text but I really appreciate any advice or any other comment just need help or is there a way to improve my memory? I have a dairy but it's a bit too long to read it now every other day in the morning when I get up.