Is it normal I think I will definitely get a heart attack eventually from anxiety?

Because my anxiety always changes and I can basically get anxiety over nothin, it can't be pin pointed to a specific trigger. I therefore believe because I can not control my stupid mind with all the thoughts it feeds me, I will most likely either get a stroke or have a heart attack in the future. Stress "kills"...so I wait every day in preparation... IIN? :/ I'm only 23

Is It Normal?
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 3 ) Sort: best | oldest
  • I wish it were that easy

    Comment Hidden ( show )
  • You need to get medication to ease your anxiety

    Comment Hidden ( show )
  • selfauthoring.com is my recommendation. By writing down the events in your life that make you anxious, you rewire your brain. Currently they're in the fight-or-flight, anxiety inducing part of your brain. Writing moves them out.

    Comment Hidden ( show )
Add A Comment