Is it normal I sometimes wonder if I died and went to "Hell"?
I don't actually think it happened, but sometimes the thought crosses my mind.
In 2012, I thought I was dead and in Hell. Yikes! Anyway, it was really weird because it came on so suddenly and it's so crazy how sure I was that I was dead. I was also in a lot of pain, but I think that's because I had an eating disorder at the time, and the malnutrition was really messing with my body. Eventually, I stopped thinking I was dead.
Sometimes though, I wonder if I really did die and go to Hell. My anxiety IS really bad, and I don't feel quite right. I know it's crazy, but I can't help but wonder if I am dead.
These kind of thoughts no longer have the effect on me that they had in 2012. In 2012, I was horrified. But now it's just like "hmm, it's possible."
I do go to therapy and I am planning on discussing this with the therapist.