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I am only 24 and find myself getting achey, stiff, and grumpy in the winter. I just want to lie around, which is not like me. I feel like an old person.
You said your mood changes in winter, could you possibly have Seasonal Affective Disorder?
Winter needn't stop you exercising: maybe you're achey and stiff because you are lying around too much?
I’m really not a fan of being cold I love summer and being warm having things I can do. But with winter I don’t ski or anything so I feel so stuck inside and not doing much. Summer makes me happy I feel like since November I’ve just been shoveling and rolling through car washes but not really being able to enjoy much. I already had to shovel a few times today it was coming down like crazy.
The other day I went to put my obd2 in someones car and for that year Ford for some reason put the port super far back so I had to pretty much crawl under the dash and have my arm over my head and of course my muscle in my neck and arm did this charlie horse thing and I had to lay there on someones dirty carpet while I’m waiting for the pain to die down so I can move again and let my muscle figure out wtf it’s doing. I do notice in winter my mucsle spasms and shit happen more or at least it feels this way. It annoys me a lot I don’t even wanna know what it’ll feel like when I’m old.