I want to just skip a meal sometimes and maybe even two

88% Normal
9 Comments

Is that bad? Is their health risks? I just don't mind being a lil hungry and sometimes I don't feel hungry. I feel like a meal or two is enough for a day to be honest.

Is It Normal?
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 9 ) Sort: best | oldest
  • GORGONZOLA
    8 days ago | pl

    You should research intermittent fasting!

    Comment Hidden ( show )
    Report
    Reply
    1
    1
  • cipro
    10 days ago | pl

    Skipping a meal or two occasionally is ok.

    Comment Hidden ( show )
    Report
    Reply
    1
    1
  • 309uf2o38yf
    7 days ago | pl

    You go all night without food. Doing it while you're awake isn't much of a stretch.

    Comment Hidden ( show )
    Report
    Reply
    0
    0
  • RoseIsabella
    10 days ago | pl

    I suppose it can be acceptable sometimes, occasionally.

    Comment Hidden ( show )
    Report
    Reply
    0
    0
  • RosaBella612
    11 days ago | pl

    It’s normal to not be very hungry or to not want to eat that much (I’m the same way) however. It is not healthy. You shout eat 3 meals a day a 2 snacks. https://www.webmd.com/diet/features/the-five-meal-plan-health-fitness

    Comment Hidden ( show )
    Report
    Reply
    -1
    -1
      • -
    • 309uf2o38yf
      7 days ago | pl

      It's not "unhealthy" to skip meals. Humans evolved to survive with meals few and far between, that's why we're omnivores.

      Fasting is actually beneficial for controlling blood sugar levels: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4516560/

      Comment Hidden ( show )
      Report
      Reply
      0
      0
Add A Comment