I stick my finger up my anus to get the poop out. is this normal?

I've been doing this since I was in elementary...I don't even know how I started doing this, I guess it just happened. I use my finger to get the poop out of my anus. I've cried over this so many times because I can't stop! I do have my days when I'm able to go without having to use my finger or toilet paper, but it's so rare for that to happen. I'm so scared that I'm going to die from this and I'm only 18 about to go to college! I saw on here that I'm not the only person who has this problem but it won't let me comment because it was closed so if anyone out there is reading this pleeeeeease help me! I haven't told anyone about this and it's the darkest secret I've kept from anyone my entire life. If anyone out there has this problem who has a solution to it please tell me! I don't want to go on living like this...

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56% Normal
Based on 155 votes (87 yes)
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Comments ( 5 )
  • la_uva_mojada

    I used to do this when I was a kid, too, but I stopped doing it. I'd say what helped me, is changing my diet. Eating lots of fiber will do wonders. I will eat lots of fruit, brown rice, wheat bread, etc. Stay away from eating lots of meat, processed foods, ect.

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  • Tisgranum

    I've done this because I was constipated but it doesn't happen all the time. I strongly doubt that it is all that unhealthy really to stick your fingers in there, but to be constipated all the time can't be good.

    Try doing a good clean up with your fingers and then having some dildo fun. You then wait a little after the dildo fun and that clears you right up. Feels good to get the toxins out of there.

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  • ice02780989

    I have to do this too try lax every now and then use dolax two tabs take before bed hen bye morning it will be out of u i do this to give my spencter a rest from the finger if that dont help go see your doctor

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  • christophero1973

    If you can not defecate normally, without using a finger, seek a doctor immediately. Don't mess around, tell the doctor the truth, they have heard it all.

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  • RomeoDeMontague

    It is not healthy that you are constipated all the time. I would recommend visiting the doctor since you can die from it. Also try medomusal and try adding more fruit and vegetables to your diet. Exercise is another thing that should help but try not to get dehydrated since dehydration can give you constipation.

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