I'm gaining about 5 pounds a year
Is it normal for the pounds to creep up slowly? I'm at 335. Five years ago I was floating at around 310 and in pretty good shape, I was going to the gym and I was looking pretty good. I think I gave up after my girlfriend left me. For some reason I can't do what I was doing before, getting up at 5, walking on the treadmill for 15 minutes cooking home cooked meals... I sleep until 8 now I can barely get up cause I'm so tired. I had so much confidence now I feel like my life is falling apart. There are train tracks near my home and I always think about standing on them and waiting for the train to come.