I feel like i'm going to be sick when anxious
I know this is somewhat a normal feeling but it's getting almost out of hand. Almost every single time I'm driving up to work I feel like this weird anxious pukey feeling and the only way I can lessen it is by deep breathing and tums, and that's only temporary. I've been working at the same place for 7 years and theres nothing at work that physically triggers this.
Is there any other way to deal with this?