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Don’t give me the stupid scientific answer of “none”. I’ve had my first time getting a bit drunk a couple of hours ago, only having three and a half drinks ‘til I ran out. I’d like to double that next time and not waste my time just to get a bit clumsy.
Safe for what? Experiment in a safe environment and discover your own limits.
It massively varies between people, weight, genetics and how much you’re used to drinking will affect your tolerance. People usually find their limit by going over it so if you plan on finding yours I recommend you stay close to a toilet or have a sick bucket on hand.
You want to drink about as much as it will take to wipe out your liver. Have a good one.
2 servings is safe enough. 1 serving (a glass is 5) of wine for the antioxidants.
It depends on your tolerance and natural disposition. I stopped counting after 16 ciders the other day, but then again I'm a pretty strong alchy.