Fear of choking
I have had extra spicy anxiety this year and for months since last year I experienced a tight throat every single day. Very bad and choking like sensation.
This has made me develop a strange new fear which is fear of choking. I chew my food very carefully it takes a very long time for me to eat. Every now and then I spit things out in a napkin, I avoid eating anything with peel like apples. I throw away a lot of food on my plate. It makes me eat too little and ive lost my appetite too. I get cravings sometimes but not for food. I eat little food. It is very hard when I have to chew so much I just chew and chew and chew because im scared to swallow it and what if it gets stuck. I have not told anybody this. I throw food I dont bother eating secretly. I have also developed fear of allergies. Somethings I eat very carefully because what if I get allergic reaction choke and die.