Eating healthy food makes me more depressed
Hello,
I am someone who has zero friends. I've actually never had a friend, and I'm usually okay with it. Sometimes it can be depressing though, and I found that the one thing that comforts me is food. (Pizza, Hamburgers, and cookies mainly) I'm not super overweight, but I'm not in shape. The few times that I have tried to eat healthy, I start getting depressed. I guess it's because I don't have the comfort from the food I love eating. I was just wondering if it's normal that eating healthy makes me sad lol