Do you have like an ASMR daily routine

I live in The Valley of SoCal and I'm a young dude, it's like dumb loud here so it's hard to like concentrate ever. I listen to this stuff called ASMR and it's like totally relaxing or whatever.

It's like some Asian broad making noises in your ears for like an hour or so and I listen to maybe like 3 hours of it or something like that. But like daily though. I know like other people listen to it cause like it's soooo popular on Youtube or whatever but like it's nothing you go bragging home to your bros to.

Anybody else?

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