Any supplements you like?

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Are there any supplements that you take or like to take? It surprises me what kind of drugs you can get OTC at walmart. I find it interesting how well some of them work.

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Comments ( 5 )
  • 1WeirdGuy
    1 year ago

    Ill have to try spermidine. It sounds similar to NAC.

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  • YE
    1 year ago

    Straight gin for burning fats.

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  • Ligeia
    1 year ago

    Unflavored beef gelatin for protein (powder form, add it to drinks)

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  • LloydAsher
    1 year ago

    Basic multivitamins. Just to cover your nutritional needs when you know you dont get all from your food intake.

    Calcium is a big one for me. Dont ingest enough in my day to day. Suppose I could swallow non toxic chalk but the flintstones vitamins taste better. Calcium carbonate is in calcium supplements, chalk and tums. Dont eat chalk, raw minerals like that wreak havoc on your digestive system which is why its generally better to ingest the foods with the vitamins you need rather than just the vitamins themselves.

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  • 1WeirdGuy
    1 year ago

    DHEA and AlphaGPC are my favorites, NAD is a good one.

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