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I'm the exact same way. What helps me is whenever something like that pops into your head just think "nothing I do can change wether they talk about me or not,and who cares what they think? I barely know them anyway." hope that helps :)
Why im i always so paranoid?
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I'm the exact same way. What helps me is whenever something like that pops into your head just think "nothing I do can change wether they talk about me or not,and who cares what they think? I barely know them anyway." hope that helps :)