Why im i always so paranoid?

71% Normal
4 Comments

I dont know why but i always get nervous and paranoid aroung people. I always get nervous like when im going on my bus its so hard!! i walk real fast and dont look up cause im afraid people are talking about i dont know why! and i think to myself "are they looking at me?"
"Are they talking about me?"
and sometimes i think im thinking you know trying not to think about the other people but then i realize that what i was thinking about the whole time was the other person!! its crazy!!
im i craazy?
Do i have a problem??
Is it just me??
Do i Have Paranioa?? or somethingg

Voting Results
71% Normal
Based on 41 votes (29 yes)
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Comments ( 4 )
  • gnat
    13 years ago

    Yeah, it's completley normal. You shouldn't beat yourself up and worry about it as that's where any real issues materialise; if you obsess about it.

    Worrying is your enemy my friend. Paranoioa is normal to an extent, it's a survival instinct but you do need to stay as rational as possible and understand that these people; those on the bus or walking by or in the shop, all have their own lifes to worry about, to them you're insignificant; a fleeting face to forget in an instant.... they cold't care less about you as they're too wrapped up in their own lives.. just like you. (and I mean that in the nicest possible way ;) )

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  • geega17
    13 years ago

    I'm the exact same way. What helps me is whenever something like that pops into your head just think "nothing I do can change wether they talk about me or not,and who cares what they think? I barely know them anyway." hope that helps :)

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  • Sheep
    13 years ago

    ha ha i do that when i walk past a group of people, we just can't help it, it's just simply self consciousness. don't worry.

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  • Mikeyburger1
    14 years ago

    Because your sensible :)

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