Why I don't exercise

You are viewing a single comment's thread.

← View full post
Comments ( 1 ) Sort: best | oldest
  • gregorylutan
    4 years ago | pl

    having the count of calories you should have .. for eg maintenance calorie is 1200kcal and u r eating 1800 calories ur eating that 600 calories extra.

    in that way there are many calorie tracking apps u can install and pay attention to what u eat

    Comment Hidden ( show )
    Report
    0
    0