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Picture in your head what a happy person looks and acts like and try your best to dress and act the same then walk in front of a mirror and see if you're still angry. I believe it would calm you down
Why do I get an agressive feeling when I'm alone?
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Picture in your head what a happy person looks and acts like and try your best to dress and act the same then walk in front of a mirror and see if you're still angry. I believe it would calm you down