We all have things we struggle with.
overweight people would say exactly what you did.
but about food.
smokers, drunks, crackheads, same thing.
But, in any case.
Its a choice.
I wish I could recommend therapy or councelling.
But, I cant.
Some have accused me of being a sex addict.
But, I dont feel dirty about it.
You might try refocusing your attention.
find a challenge that takes energy.
then when you feel the urge, do the activity instead. I.E. running, etc.
Anyone who says "addiction" is a choice, has no clue what they are talking about. Do you think the opiod crisis is based on suddenly people deciding having their doctors get them addicted to opiods was a choice? Many simply followed Doctors orders and got addicted. It is not a choice, period.
Why do I feel so dirty?
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We all have things we struggle with.
overweight people would say exactly what you did.
but about food.
smokers, drunks, crackheads, same thing.
But, in any case.
Its a choice.
I wish I could recommend therapy or councelling.
But, I cant.
Some have accused me of being a sex addict.
But, I dont feel dirty about it.
You might try refocusing your attention.
find a challenge that takes energy.
then when you feel the urge, do the activity instead. I.E. running, etc.
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sararyan7242
5 years ago
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Anyone who says "addiction" is a choice, has no clue what they are talking about. Do you think the opiod crisis is based on suddenly people deciding having their doctors get them addicted to opiods was a choice? Many simply followed Doctors orders and got addicted. It is not a choice, period.