It's maybe because you really value relationships. When you're alone it gets quiet, scary, sad, and you'll start to think about life very deeply. But when you're with a friend or a family, you get to gossip and do whatever you'd like with one another. You will also talk about the best things and forget about all of the burden. It's absolutely normal but don't let your emotions guide you too far where you'll end up at the same place.
Why do I almost feel depressed or sad after spending time with people
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It's maybe because you really value relationships. When you're alone it gets quiet, scary, sad, and you'll start to think about life very deeply. But when you're with a friend or a family, you get to gossip and do whatever you'd like with one another. You will also talk about the best things and forget about all of the burden. It's absolutely normal but don't let your emotions guide you too far where you'll end up at the same place.