Whenever i eat dinner, i’m so hungry in the morning

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2 Comments

as the title says, whenever i have a whole meal at night i get so hungry when i wake up.

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80% Normal
Based on 5 votes (4 yes)
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Comments ( 2 )
  • ZREBELX
    2 years ago

    Are you obese? Get checked for diabetes, eat less junk food. If none of those apply, cut out the empty calories, like rice. Empty calories will fill you up, then you'll "crash", and feel hungry not long after.

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  • thankyou
    2 years ago

    could be due to a spike and then a drop in your blood sugar. your insulin levels increase which results in more hunger.

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