What would you consider "suicidal thoughts"?
Are all suicidal thoughts to be wary of? When I hear stories of people who overcome them, they seem to be planned, or feel like that is the only option.
I have frequent thoughts about suicide, but rarely has it ever seemed to be a real option in the moment, and I have never thought of cutting or self harm, just shooting myself.
I don't know if this is that bad, because the thoughts themselves only bother me when I'm alone, usually at night.
I think it is important to say that my life is overall good, I have everything I need, and some friends, I just don't like my head-space or know if it is something to look more deeply at and consider treatment or something.
I'm a male. (not trans)