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You should have a Body Mass Index of 18.5 to 24.9
for a person 5ft 3in the range is 105lbs to 140lbs
therefore the ideal weight is 7 and a half to 10 stone
Hope this helps
what weight should I be?
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You should have a Body Mass Index of 18.5 to 24.9
for a person 5ft 3in the range is 105lbs to 140lbs
therefore the ideal weight is 7 and a half to 10 stone
Hope this helps